The Importance of Healthy Eating For Seniors
Loss of Appetite General Malaise (a feeling of listlessness) Lack of Overall Interest Decreased Wellness The most common nutritional deficiencies due to malnutrition are: Vitamin A Vitamin B Vitamin C Vitamin D Vitamin E Folic Acid Calcium Niacin Proper nutrition from a well-balanced diet can improve physical and mental health. It can help seniors age …