Simple Ways to Improve Brain Health
The brain control is the command center of the entire body. As people age, the brain ages as well, which is what can cause medical issues.
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The Importance of Healthy Eating For Seniors
Loss of Appetite General Malaise (a feeling of listlessness) Lack of Overall Interest Decreased Wellness The most common nutritional deficiencies due to malnutrition are: Vitamin A Vitamin B Vitamin C Vitamin D Vitamin E Folic Acid Calcium Niacin Proper nutrition from a well-balanced diet can improve physical and mental health. It can help seniors age …